Workflows

Ready-to-run AI workflows

Pick a template, fill in a few fields and run it on ToRun. Every template shows its estimated cost before you start.

53 templates Clear filters
Negotiation prep

BATNA analysis, anchoring strategy, scripted responses to pushback, and walk-away math.

Utility ≈ 1,000 Runs
Thank-you note

A specific, warm thank-you note — the kind people keep.

Utility ≈ 1,000 Runs
Workout plan

A progressive workout program for your goal and equipment, with form cues and deload guidance.

Utility ≈ 1,000 Runs
Gift ideas

Thoughtful gift ideas matched to the person — with a why and where-to-look for each.

Utility ≈ 1,000 Runs
Language practice dialogue

A realistic dialogue in your target language with translations, notes and practice drills.

Utility ≈ 1,000 Runs
Study plan

A week-by-week study plan with milestones, spaced-repetition checkpoints and a final review week.

Utility ≈ 1,000 Runs
Translator (with nuance notes)

Translation that keeps register and idiom — with notes where a literal rendering would mislead.

Utility ≈ 1,000 Runs
Habit builder

A behavior-design plan: trigger stacking, friction removal, streak recovery and a 30-day ramp.

Utility ≈ 1,000 Runs
Decision matrix

A weighted decision matrix from your options: criteria, scores, sensitivity check and a verdict.

Utility ≈ 1,000 Runs
Onboarding checklist

A 30/60/90 onboarding plan: access, meetings, learning goals and early wins.

Utility ≈ 1,000 Runs
Cover letter

A tailored cover letter that connects your highlights to the role — no clichés.

Utility ≈ 1,000 Runs
Contract explainer

Plain-language explanation of contract text: obligations, risks, red flags — not legal advice.

Utility ≈ 1,000 Runs
Smart summarizer

Summarize anything at your chosen length: TL;DR, key points, and notable numbers.

Utility ≈ 1,000 Runs
Proofreader

Fix grammar, spelling and punctuation — corrected text plus a list of what changed and why.

Utility ≈ 1,000 Runs
Tone shifter

Rewrite any text in a different tone while keeping the meaning intact.

Utility ≈ 1,000 Runs
Text simplifier

Rewrite complex text at a simpler reading level without losing the substance.

Utility ≈ 1,000 Runs
Email reply assistant

Paste an email and your intent — get a ready-to-send reply in the right tone.

Utility ≈ 1,000 Runs
Meeting agenda

A time-boxed agenda with owners, desired outcomes and a parking-lot section.

Utility ≈ 1,000 Runs
Minutes formatter

Turn raw meeting notes into clean minutes: decisions, action items with owners, open questions.

Utility ≈ 1,000 Runs
Travel itinerary

A day-by-day itinerary matched to your interests: sights, food stops, timing and transit tips.

Utility ≈ 2,000 Runs
Workout plan

A progressive workout program for your goal and equipment, with form cues and deload guidance.

Utility ≈ 1,000 Runs
Study plan

A week-by-week study plan with milestones, spaced-repetition checkpoints and a final review week.

Utility ≈ 1,000 Runs
Contract explainer

Plain-language explanation of contract text: obligations, risks, red flags — not legal advice.

Utility ≈ 1,000 Runs
Resume bullet writer

Turn plain descriptions of your work into quantified, action-verb resume bullets.

Utility ≈ 1,000 Runs